Studying can be challenging for learners if not done correctly. While effective studying can be attributed to personal discipline, children require a little help from parents and guardians to get the most out of it. While teachers endeavor to enhance the child’s learning, parents play a critical role towards effective study.
Benefits of effective studying
There are numerous benefits resulting from effective studying in children including: better information retention, improved understanding, improved confidence of your child and better grades and performance at school.
Therefore, it is important to always ensure that your child adopts a proper approach during their study sessions. Below is a breakdown of 6 quick steps parents and guardians can use to help children study effectively.
1. Ensure your child gets enough rest
Before any study session, it is important for your child to have enough rest. Rest helps children relax their bodies and be in the right physiological state to take on new challenges. Furthermore, research has established that when well rested, brain cells are able to form better connections thus improving brain performance.
2. Ensure your child gets proper meals
The brain requires a constant supply of energy and other components to function well. Food ensures that the brain is well nourished and ready to endure the study session. Thus, from breakfast, to lunch to dinner, parents need to ensure their children get quality diets in the right quantities. When it comes to food, avoid food types that may cause stomach discomforts or may react negatively with your child.
3. Create a good study environment for them
Ensure that your child has a peace of mind by providing ample and conducive study environments. This ranges from quiet study spaces in the house, a proper study table and minimal disturbances during active sessions.
4. Provide proper study material
Study material ranging from books, textbooks, writing papers or note books, pens and online revision material should be sufficiently available for your child. This helps minimize distractions and boosts productivity. Online revision platforms such as EduOnline provide learners with enough learning and revision material. These may include past papers and quizzes with answers, shorthand notes, and discussion boards where learners can interact.
5. Do not micromanage your child
Parents should strive to find a good balance on the extent of their involvement while their children study. While a parent’s input in the planning of the study session is vital, not knowing when and where to draw the boundary may lead the child to feelings of extra stress.
6. Give your child periodic breaks and rest times
Allow your child to have rests between study sessions. During these breaks, children can be allowed to go outdoors or get a snack. Breaks, rest and change of environment helps reduce stress levels and anxiety in children.